"Savour the pleasures of life!" - now by amazon
When I started to write my book "savour the pleasures of life!" I first did it for me and my friends.
I studied hundreds of books and press reports all talking about food and health. I tried to understand, why is this good for me, while others seem not. I learnt quite fast that nobody really knows exactly what is actually involved in healthy nutrition. There are too many concomitant factors that also play an important role. And its is hardly ever proven beyond doubt that a certain piece of advice is really effective.
Healthy nutrition is something personal. What´s good for one person need not necessarily be good for another person. But the fact that we are what we eat is increasingly backed scientifically. My book was not claimed to be scientifically complete. I just tried to make a difficult topic understandable. It is not written by a doctor, but by a gourmet who enjoy to eat and drink, and being fast like hell while running long distances - and do neither need a doctor nor any kind of medicine or supplement.
I was and I am my own testimonial. And I simply wanted to share this "passion" for great food and drink with likeminded people - especially to share the knowledge how easy and pleasant it can be to deal with eating and drinking, and feel simply great with it!
Now I made it on amazon. Quite good for someone who simply likes what he does. Here is the link for the electronical version: http://www.amazon.com/dp/B0046LU9I2), and for all who also wants to get the great Italian recipes (this is actually the savour part of it): http://issuu.com/mexx.media/docs/vomfasse). Enjoy it.
